adelsk1's Journal, 24 Jan 21

“Relaxing Sunday dinner”: chicken tikka masala with basmati rice

View Diet Calendar, 24 January 2021:
1319 kcal Fat: 39.81g | Prot: 62.17g | Carbs: 177.93g.   Breakfast: Green Juice, Bananas . Elevenses: Cappuccino. Lunch: Fusilli, Marks & Spencer Truffle Pesto. Dinner: Chicken Breast Meat (Roasted, Cooked) , Cooked Vegetables (No Salt Added, Fat Not Added in Cooking), Basmati Rice (Cooked). more...

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How did you make this looks amazing? What's the information on the dish. Thanks x 
25 Jan 21 by member: Shaz.poohbear
https://www.bbcgoodfood.com/recipes/chicken-tikka-masala In addition to this recipe I added a half eggplant and half zucchini (chopped) to the chicken and sauce. And I boiled rice with ground turmeric and nigella seeds (black cumin seeds). For the rice forming and presentation I use MasterClass Stainless Steel Rings like this one: https://www.amazon.co.uk/kitchen-2-Piece-Master-Cooking-Stainless-Steel/dp/B003R7KZ7Q  
29 Jan 21 by member: adelsk1
Thank you hun x 
29 Jan 21 by member: Shaz.poohbear

     
 

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