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View Diet Calendar, 24 January 2021:
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1516 kcal
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Fat: 81.13g | Prot: 79.04g | Carbs: 128.33g.
Breakfast: Tea with Milk, Cooked Asparagus (from Fresh), Tesco Cherry Tomatoes, Tesco Unsmoked Back Bacon Rashers. Lunch: Bisto Gravy Granules, Carrots (without Salt, Drained, Cooked, Boiled) , Cooked Brussels Sprouts (from Fresh, Fat Not Added in Cooking), Green String Beans, Beef. Dinner: Spinach , Baked Sweetpotato (Peel Eaten), Tesco 100% Beef Burgers. Snacks/Other: Yoghurt Covered Peanuts, Oranges , Coffee. more...
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1933 kcal
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Exercise:
Walking (moderate) - 5/kph - 35 minutes, Resting - 15 hours and 25 minutes, Sleeping - 8 hours. more...
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cathyorkshirelass's Weight History
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