cathyorkshirelass's Journal, 26 Jan 21

used up my leftover organic beef from yesterdays joint to make a bolognaise with courgetti

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1726 kcal

Fat: 94.52g | Prot: 96.69g | Carbs: 112.10g.   Breakfast: HP Brown Sauce, Egg Omelette or Scrambled Egg with Onions, Peppers, Tomatoes and Mushrooms, Tea with Milk. Lunch: Tesco Red Pepper, Tesco Medium Avocado, Tesco Seedless Red Grapes, The Primal Pantry Hazelnut and Cocoa Raw Paleo Bar, Heinz Salad Cream, Light Tuna Fish (Drained Solids in Water, Canned). Dinner: Knorr Vegetable Stock Cube, Garlic , Tesco Tinned Tomatoes, Sainsbury's Red Onions, Asda Mixed Peppers, Tesco Courgette, Beef. Snacks/Other: Cadbury Bitsa Wispa, Coffee. more...