Katsolo's Journal, 20 Jan 21

Not really a ginormous piece of chicken, i butterflied it to try and cook it more quickly before another meeting. Didn’t work as far as beating the clock, but tastes fine.

View Diet Calendar, 20 January 2021:
1383 kcal Fat: 42.78g | Prot: 120.33g | Carbs: 137.02g.   Breakfast: Whole Milk, Whole Milk, Egg. Lunch: Blueberries, Laughing Cow Light Creamy Swiss Cheese Wedges, Santa Sweets Grape Tomatoes, Kirkland Signature Boneless Skinless Chicken Breasts, Taylor Farms Sweet Kale Chopped Salad (Salad Only), Briannas Poppy Seed Salad Dressing. Dinner: La Tortilla Factory Whole Wheat Low Carb & Low Fat Tortillas, Green String Beans, Victoria All Natural Marinara Sauce, Kirkland Signature Five Cheese Tortelloni. Snacks/Other: R.W. Knudsen Family 2% Lowfat Cottage Cheese, Blueberries, Blueberries , Kirkland Signature Greek Yogurt, Solimo Whey Protein, Truffettes de France Cocoa Dusted Truffles, Truffettes de France Cocoa Dusted Truffles. more...
3745 kcal Exercise: Apple Health - 24 hours. more...

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Comments 
Looks good! The blueberries and cheese are a nice touch! 
20 Jan 21 by member: bearnoggin
Yummers Kat 😋😋 
20 Jan 21 by member: sk.17

     
 

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