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View Diet Calendar, 16 January 2021:
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1449 kcal
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Fat: 49.11g | Prot: 82.49g | Carbs: 167.75g.
Breakfast: Frozen Berries, Quaker Oat So Simple Golden Syrup (36g), Bananas, Coffee with Milk. Lunch: Apples, Skinny Whip Toffee & Chocolate Snack Bar, Ham and Cheese Sandwich . Dinner: Cauliflower , Sainsbury's Mixed Vegetables, Chicken Leg (Skin Eaten). more...
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janetlesley's Weight History
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