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View Diet Calendar, 14 January 2021:
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1827 kcal
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Fat: 65.32g | Prot: 99.63g | Carbs: 206.23g.
Breakfast: KP Original Salted Peanuts, Coffee with Milk, Bananas, Overnight Oats. Lunch: Apples, Tesco Wafer Thin Ham, Tesco Plain Tortilla Wraps, Cathedral City Cheddar Cheese, Sliced Chicken Breast (Mesquite Flavor, Fat Free), Skinny Whip Toffee & Chocolate Snack Bar. Dinner: Pork Chops (Top Loin, Boneless, Lean Only) , Asda Bubble & Squeak. Snacks/Other: Iced Coffee with Cream and Sugar. more...
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2889 kcal
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Exercise:
Walking round shops - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...
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janetlesley's Weight History
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