Date Started: 17 Jul 23

Date	Weight	How closely followed?	Goal weight: 90.7 kg Start Weight: 129.9 kg
31 May 24	96.1 kg	Reasonably Well
07 May 24	93.9 kg	Reasonably Well
30 Apr 24	95.3 kg	Reasonably Well
23 Apr 24	96.2 kg	Reasonably Well
16 Apr 24	97.0 kg	Reasonably Well
09 Apr 24	97.5 kg	Reasonably Well
07 Apr 24	98.7 kg	Reasonably Well
03 Apr 24	100.2 kg	Reasonably Well
31 Mar 24	100.6 kg	Reasonably Well
26 Mar 24	101.1 kg	Reasonably Well
19 Mar 24	102.4 kg	Reasonably Well
15 Mar 24	103.5 kg	Reasonably Well
11 Mar 24	104.0 kg	Reasonably Well
03 Mar 24	104.7 kg	Reasonably Well
02 Mar 24	105.3 kg	Reasonably Well
20 Feb 24	106.7 kg	Reasonably Well
19 Feb 24	106.9 kg	Reasonably Well
12 Feb 24	107.0 kg	Reasonably Well
10 Feb 24	108.5 kg	Reasonably Well
05 Feb 24	107.3 kg	Reasonably Well
02 Feb 24	107.6 kg	Reasonably Well
30 Jan 24	108.0 kg	Reasonably Well
22 Jan 24	107.7 kg	Reasonably Well
17 Jan 24	108.0 kg	Reasonably Well
13 Jan 24	107.0 kg	Reasonably Well
09 Jan 24	107.0 kg	Reasonably Well
04 Jan 24	107.7 kg	Reasonably Well
01 Jan 24	109.1 kg	Reasonably Well
28 Dec 23	109.0 kg	Reasonably Well
23 Dec 23	109.6 kg	Reasonably Well
14 Dec 23	109.3 kg	Reasonably Well
12 Dec 23	109.2 kg	Reasonably Well
11 Dec 23	109.8 kg	Reasonably Well
08 Dec 23	110.5 kg	Reasonably Well
27 Nov 23	111.6 kg	Reasonably Well
20 Nov 23	110.1 kg	Reasonably Well
19 Nov 23	110.8 kg	Reasonably Well
07 Nov 23	112.9 kg	Reasonably Well
04 Nov 23	113.9 kg	Reasonably Well
30 Oct 23	113.2 kg	Reasonably Well
29 Oct 23	113.9 kg	Reasonably Well
28 Oct 23	114.2 kg	Reasonably Well
23 Oct 23	113.0 kg	Reasonably Well
21 Oct 23	114.6 kg	Reasonably Well
16 Oct 23	113.8 kg	Reasonably Well
10 Oct 23	113.1 kg	Reasonably Well
09 Oct 23	114.1 kg	Reasonably Well
04 Oct 23	114.1 kg	Reasonably Well
01 Oct 23	114.6 kg	Reasonably Well
26 Sep 23	115.3 kg	Reasonably Well
25 Sep 23	116.7 kg	Reasonably Well
24 Sep 23	116.8 kg	Reasonably Well
21 Sep 23	117.6 kg	Reasonably Well
19 Sep 23	117.8 kg	Reasonably Well
15 Sep 23	119.4 kg	Reasonably Well
12 Sep 23	119.5 kg	Reasonably Well
11 Sep 23	120.2 kg	Reasonably Well
29 Aug 23	119.7 kg	Reasonably Well
28 Aug 23	121.2 kg	Reasonably Well
17 Aug 23	123.0 kg	Reasonably Well
09 Aug 23	124.2 kg	Reasonably Well
31 Jul 23	126.7 kg	Reasonably Well
26 Jul 23	127.6 kg	Reasonably Well
17 Jul 23	129.9 kg	Reasonably Well

Date Started: 21 Feb 18

Date	Weight	How closely followed?	Goal weight: 81.6 kg Start Weight: 129.8 kg
06 Sep 21	120.3 kg	Reasonably Well
05 Sep 21	121.8 kg	Reasonably Well
31 Aug 21	122.3 kg	Reasonably Well
30 Aug 21	122.5 kg	Reasonably Well
24 Aug 21	123.0 kg	Reasonably Well
23 Aug 21	123.5 kg	Reasonably Well
22 Aug 21	123.9 kg	Reasonably Well
21 Aug 21	124.4 kg	Reasonably Well
10 Aug 21	124.8 kg	Reasonably Well
19 Jul 21	126.4 kg	Reasonably Well
17 May 21	128.3 kg	Reasonably Well
09 May 21	128.8 kg	Reasonably Well
16 Nov 20	129.8 kg	Reasonably Well
30 Oct 20	126.6 kg	Reasonably Well
23 Oct 20	127.0 kg	Reasonably Well
20 Oct 20	127.5 kg	Reasonably Well
13 Oct 20	127.5 kg	Reasonably Well
28 Sep 20	129.3 kg	Reasonably Well
24 Sep 20	130.0 kg	Reasonably Well
21 Sep 20	130.4 kg	Reasonably Well
19 Sep 20	131.3 kg	Reasonably Well
17 Sep 20	132.7 kg	Reasonably Well
15 Sep 20	133.6 kg	Reasonably Well
10 Sep 20	134.1 kg	Reasonably Well
09 Sep 20	136.1 kg	Reasonably Well
10 Feb 20	132.6 kg	Reasonably Well
05 Aug 19	117.0 kg	Reasonably Well
28 Jul 19	116.2 kg	Reasonably Well
21 Jul 19	117.1 kg	Reasonably Well
14 Jul 19	118.2 kg	Reasonably Well
12 Jul 19	119.8 kg	Reasonably Well
11 Jul 19	120.3 kg	Reasonably Well
09 Jul 19	121.9 kg	Reasonably Well
07 Jul 19	124.3 kg	Reasonably Well
12 Apr 19	126.1 kg	Reasonably Well
02 Apr 19	122.6 kg	Reasonably Well
26 Mar 19	123.2 kg	Reasonably Well
25 Mar 19	124.3 kg	Reasonably Well
18 Mar 19	122.9 kg	Reasonably Well
03 Feb 19	118.1 kg	Reasonably Well
01 Feb 19	119.6 kg	Reasonably Well
25 Jan 19	119.9 kg	Reasonably Well
22 Jan 19	120.2 kg	Reasonably Well
15 Jan 19	121.1 kg	Reasonably Well
09 Jan 19	120.6 kg	Reasonably Well
08 Nov 18	117.5 kg	Reasonably Well
26 Sep 18	117.7 kg	Reasonably Well
20 Sep 18	118.1 kg	Reasonably Well
18 Sep 18	118.5 kg	Reasonably Well
17 Sep 18	119.3 kg	Reasonably Well
10 Sep 18	120.1 kg	Reasonably Well
04 Sep 18	119.6 kg	Reasonably Well
02 Sep 18	120.2 kg	Reasonably Well
28 Aug 18	120.1 kg	Reasonably Well
27 Aug 18	120.4 kg	Reasonably Well
21 Aug 18	121.2 kg	Reasonably Well
20 Aug 18	121.0 kg	Reasonably Well
19 Aug 18	120.8 kg	Reasonably Well
17 Aug 18	121.0 kg	Reasonably Well
14 Aug 18	121.1 kg	Reasonably Well
13 Aug 18	121.2 kg	Reasonably Well
06 Aug 18	122.0 kg	Reasonably Well
05 Aug 18	122.1 kg	Reasonably Well
17 Jul 18	122.3 kg	Reasonably Well
17 Jun 18	121.5 kg	Reasonably Well
11 Jun 18	120.9 kg	Reasonably Well
04 Jun 18	120.8 kg	Reasonably Well
01 Jun 18	120.3 kg	Reasonably Well
27 May 18	120.7 kg	Reasonably Well
23 May 18	119.0 kg	Reasonably Well
22 May 18	119.1 kg	Reasonably Well
21 May 18	119.7 kg	Reasonably Well
20 May 18	120.0 kg	Reasonably Well
19 May 18	120.8 kg	Reasonably Well
18 May 18	121.6 kg	Reasonably Well
17 May 18	122.6 kg	Reasonably Well
16 May 18	122.7 kg	Reasonably Well
15 May 18	123.5 kg	Reasonably Well
13 May 18	125.2 kg	Reasonably Well
07 May 18	123.5 kg	Reasonably Well
29 Apr 18	123.8 kg	Reasonably Well
23 Apr 18	125.9 kg	Reasonably Well
16 Apr 18	125.2 kg	Reasonably Well
10 Apr 18	124.3 kg	Reasonably Well
02 Apr 18	123.2 kg	Reasonably Well
26 Mar 18	123.1 kg	Reasonably Well
19 Mar 18	124.3 kg	Reasonably Well
12 Mar 18	122.2 kg	Reasonably Well
05 Mar 18	121.4 kg	Reasonably Well
26 Feb 18	128.7 kg	Reasonably Well
21 Feb 18	129.8 kg	Reasonably Well