josephc0917's Journal, 04 Jan 21

下午茶加晩餐今天練手練背單腳懸吊跳5下蹲15下靜止10秒最後平板一分鐘三組只作完一組😅😅😅

View Diet Calendar, 04 January 2021:

890 kcal

Fat: 18.02g | Prot: 41.35g | Carbs: 133.61g. Lunch: 7-11 御飯糰, 7-11 一日野菜凱撒沙拉, 7-11 熱美式(中), 香蕉, 蘋果. Dinner: 光泉無糖豆漿, Subway 燒烤牛肉. more...

3929 kcal

Exercise: Apple Health - 24 hours. more...

17 Supporters Support

Comments

約哥超常吃一蘭拉麵🍜

04 Jan 21 by member: 尼歐NEO

在公司旁啊

05 Jan 21 by member: josephc0917


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