janetlesley's Journal, 01 Jan 21

Happy New Year everyone welcome to 2021 let’s hope it’s better than last year 🤗

View Diet Calendar, 01 January 2021:
1628 kcal Fat: 66.60g | Prot: 70.85g | Carbs: 192.52g.   Breakfast: Tesco Unsmoked Streaky Bacon Rashers, Coffee with Milk, Poached Egg , Toasted Multigrain Bread, Bananas. Lunch: Skinny Whip Toffee & Chocolate Snack Bar, Apples, Cottage Cheese , Butter (Salted), Jacob's Cream Crackers. Dinner: Apples, Brussels Sprouts , Green Peas (Frozen) , Mashed Potato, Chicken Thigh (Skin Not Eaten). Snacks/Other: Ringtons Milk Chocolate Brazils. more...
3067 kcal Exercise: Resting - 16 hours, Sleeping - 8 hours. more...



     
 

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