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+6lb Christmas and New Year damaged (last weigh was 17th December).
Thankfully still in tier 3, so gym remains open. Also had a call yesterday to advise I would be on furlough next week as most of the stores are classed as non-essential and closed. I’ll make the most of a bad situation and concentrate on getting this 6lb gone!
View Diet Calendar, 01 January 2021:
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678 kcal
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Fat: 16.31g | Prot: 49.98g | Carbs: 81.52g.
Breakfast: Semi-Skimmed Milk, Weetabix Weetabix. Lunch: Marks & Spencer Carrot & Red Pepper Soup. Dinner: Chicken Breast Meat (Roasted, Cooked) , Marks & Spencer Carrot & Red Pepper Soup. Snacks/Other: Bananas . more...
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2448 kcal
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Exercise:
Treadmill - 47 minutes, Resting - 15 hours and 13 minutes, Sleeping - 8 hours. more...
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