josephc0917's Journal, 22 Dec 20

尼歐說要有蛋白質😅😅😅

View Diet Calendar, 22 December 2020:

1458 kcal

Fat: 48.01g | Prot: 73.77g | Carbs: 178.12g. Lunch: 四神湯, 7-11 ㄧ日野菜-農夫十蔬, 蘋果, 7-11 熱美式(中), 雞蛋（整個）, 雞腿排. Dinner: 呷七碗油飯, 排骨便當. more...

3131 kcal

Exercise: Apple Health - 24 hours. more...

21 Supporters Support

Comments

午安啊👍👍

22 Dec 20 by member: 尼歐NEO

乖寶寶👍

22 Dec 20 by member: 尼歐NEO

四神湯好多料

22 Dec 20 by member: josephc0917

👍👍

22 Dec 20 by member: chenxxxcccc


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josephc0917's Weight History