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View Diet Calendar, 13 December 2020:
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893 kcal
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Fat: 24.00g | Prot: 47.95g | Carbs: 122.47g.
Breakfast: Clover Clover Spread, Tesco Smoked Bacon Rashers, Tesco Soft White Rolls. Dinner: Carrots , Bisto Gravy Granules, Mashed Potato made with Milk (from Fresh), Aunt Bessie's Homestyle Roast Potatoes, Aunt Bessie's Yorkshire Pudding (25g), Asda Chosen By You Silverside Beef. Snacks/Other: Coca-Cola Coca-Cola Zero (Can), Haribo Starmix. more...
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1497 kcal
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Exercise:
Sitting - 8 hours, Resting - 8 hours, Sleeping - 8 hours. more...
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