Sean_7's Journal, 11 Dec 20

Omlette and smoked salmon 210 cal

View Diet Calendar, 11 December 2020:
1773 kcal Fat: 57.16g | Prot: 97.63g | Carbs: 154.83g.   Breakfast: Tesco Kiwi, Aldi Smoked Salmon, Egg Omelette or Scrambled Egg. Lunch: Baxters Stay Full Beetroot, Tomato & Buckwheat Soup. Dinner: Bread with Butter, Sainsbury's Spaghetti Bolognese. Snacks/Other: Goats Cheese (Hard) , San Miguel Lager, Bulk Powders Beef Protein Isolate 97 Unflavoured, Oatly Oat Milk, Bananas. more...
1912 kcal Exercise: Google Fit - 24 hours. more...

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Comments 
Nice combo. At your desk! 
19 Mar 21 by member: Anne_145
Thanks! How have you been?  
20 Mar 21 by member: Sean_7
I have been great, thanks. At my desk too, waiting for lockdown to end. 
20 Mar 21 by member: Anne_145
Same here, counting days... It looks there is no chance holidays abroad until June  
23 Mar 21 by member: Sean_7
Going to get my hair done before I even think about holidays! 
23 Mar 21 by member: Anne_145
It's not too long for the hair saloons to open. I look forward to gyms reopening on 12 April. I have booked a holiday for end of May which seemingly has to be cancelled.  
23 Mar 21 by member: Sean_7
Oh no..........you can re-book for another time. You will get there! 
23 Mar 21 by member: Anne_145

     
 

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