josephc0917's Journal, 11 Dec 20

還有一個豬排飯忘了照 麥當當😅😅😅

View Diet Calendar, 11 December 2020:
2161 kcal Fat: 85.87g | Prot: 96.34g | Carbs: 250.43g.   Lunch: 麥當勞 (McDonald's) 吉士漢堡, 麥當勞 (McDonald's) 蘋果派, 萊爾富 起司豬排丼飯. Dinner: 小美 冰淇淋, 燙青菜, 麵, Costco 爆米花, 蛤蜊/蜆, 牛排(瘦肉). more...
3161 kcal Exercise: Apple Health - 24 hours. more...

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Comments 
難得沒有孤獨的血糖上升餐點👍 
10 Dec 20 by member: 尼歐NEO
我也喜歡麥當勞的蘋果派😍😍😍 
11 Dec 20 by member: chenxxxcccc
这是要去重训的节奏么🧐 
11 Dec 20 by member: xuexue大人
今天沒重訓啊😅 
11 Dec 20 by member: josephc0917
那個是芋頭派嗎?🧐 
11 Dec 20 by member: 碳燒拿鐵
蘋果派😅 
11 Dec 20 by member: josephc0917
蘋果派😍 
11 Dec 20 by member: 碳燒拿鐵

     
 

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