josephc0917's Journal, 01 Dec 20

找不到什麼嫩葉子啊 全吃了😭😭😭

View Diet Calendar, 01 December 2020:
1849 kcal Fat: 63.78g | Prot: 63.59g | Carbs: 261.37g.   Lunch: 梨, Costco 餐包, 香蕉, 蘋果, 7-11 ㄧ日野菜-農夫十蔬. Dinner: 排骨湯, 黑橋牌 香腸, 炒高麗菜, 全家 白飯, 炒青菜, 雞腿. Snacks/Other: 統一 巷口乾麵, 泰山 台灣花生湯. more...
3145 kcal Exercise: Apple Health - 24 hours. more...

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Comments 
肉咧?😅😅😅 
30 Nov 20 by member: 尼歐NEO
約哥 午安啊👍👍 
30 Nov 20 by member: 尼歐NEO
約哥的餐真滴極端 極健康跟極好吃😁😁 
30 Nov 20 by member: 飆速宅男
極端份子🤣🤣🤣 
30 Nov 20 by member: cc1214
沒蛋白質😅😅 
30 Nov 20 by member: kuo19750926
約哥 去跟兔兔交換一半的餐點啦 
30 Nov 20 by member: 尼歐NEO
哈哈,是不是, 我説約哥的正餐都超健康的!!! 快拿菜來和我換雞胸肉😆😆 
30 Nov 20 by member: fanfan3146
那蘋果好好吃 同事送的 青森的 
01 Dec 20 by member: josephc0917

     
 

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