josephc0917's Journal, 29 Nov 20

假日早餐 又買生乳捲跟蛋糕 下午早餐店被包塲 已經在布置了😅😅😅

View Diet Calendar, 29 November 2020:
1616 kcal Fat: 51.05g | Prot: 93.49g | Carbs: 195.56g.   Breakfast: 早安美芝城 紅茶, 7-11 一日野菜農夫十蔬沙拉, 鮭魚, 雜糧麵包, 優格. Lunch: 小美 冰淇淋, 燙青菜, 麵, Costco 爆米花, 蛤蜊/蜆, 牛排(瘦肉). Snacks/Other: 7-11 中村北海道生乳捲. more...
2512 kcal Exercise: Apple Health - 24 hours. more...

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Comments 
再這樣下去可能藥上10樓了喔😂😂 
29 Nov 20 by member: chia ling0519
🍓看起來好好吃😍😍 
29 Nov 20 by member: chia ling0519
約哥很會踩剎車的 上不去的😁😁 
29 Nov 20 by member: 飆速宅男
我喜歡那台mini😍👍 
29 Nov 20 by member: 碳燒拿鐵
好誘人的草莓🍓塔~😍😋👍 
29 Nov 20 by member: 吳品慧
👍👍精緻化的假日約哥 明天會瘦👍 
29 Nov 20 by member: 尼歐NEO

     
 

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