josephc0917's Journal, 27 Nov 20

早餐羽衣甘藍加昨天買的蛋糕😅

View Diet Calendar, 27 November 2020:

1701 kcal

Fat: 57.90g | Prot: 92.81g | Carbs: 197.44g. Breakfast: 芝士蛋糕. Lunch: 雞腿便當. Dinner: 小美冰淇淋, 燙青菜, 麵, Costco 爆米花, 蛤蜊/蜆, 牛排（瘦肉）. more...

3218 kcal

Exercise: Apple Health - 24 hours. more...

23 Supporters Support

Comments

綠色那杯是什麼🤔

26 Nov 20 by member: 尼歐NEO

綠色那杯好像有點太健康了😁

26 Nov 20 by member: 飆速宅男

我想像不到它是什麼？🤔🤔🤔

26 Nov 20 by member: 尼歐NEO

羽衣甘藍汁？

26 Nov 20 by member: pop205

羽衣甘藍加蘋果蜂蜜

26 Nov 20 by member: josephc0917

約哥好棒喔，學以致用🤩🤩🤩

26 Nov 20 by member: cc1214

買了好幾包要消

26 Nov 20 by member: josephc0917

約哥跟風綠拿鐵，偷練👍

27 Nov 20 by member: 尼歐NEO


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