xynab's Journal, 27 Dec 13

He still hasnt contacted me.

Anyhow, I had an good abdominal workout of at least 10mins! Yaay <3 I feel good. Endorphins, as always. I wanted to go to the gym, but since its Friday, I need to do that at 2pm, in an hour. I'm still nil by mouth, other than a glass of water. I'm going to have some more now.

All in all, the day has started and here's hoping it will get better Insha Allah <3

View Diet Calendar, 27 December 2013:
311 kcal Fat: 15.12g | Prot: 34.54g | Carbs: 6.41g.   Lunch: Sargento String Cheese Mozzarella Cheese Snacks. Dinner: Tomatoes, Hillshire Farm Grilled Essentials - Grilled Chicken Breast, Frico frico processed smoked cheese. Snacks/Other: Bigelow Tea Green Tea with Lemon. more...
2108 kcal Exercise: Walking (moderate) - 5/kph - 30 minutes, Weight Training (moderate) - 10 minutes, Sleeping - 7 hours, Resting - 15 hours, Exercise machine (moderate) - 1 hour and 20 minutes. more...





xynab's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.