Hemmelyn's Journal, 19 Nov 20

Today's breakfast - sandwich with ham and two fried eggs. All together 361 kcal.

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1239 kcal

Fat: 50.72g | Prot: 69.86g | Carbs: 122.47g.   Breakfast: Tallegg Kanafileesink, Viilutatud, 190 Gr, Heinz Beanz, Leibur Kaerasüda(Oat Fit Thins), 250 Gr., Maxima Butter, Star Mountains, Extra Salt, 400 Gr., Tesco Medium Eggs, Cucumber (with Peel), Cherry Tomatoes, Whole Milk, Coffee (Instant Powder). Lunch: Prantsuse Kohupiimakook, 320 Gr., Fresh salad, Sainsbury's Pork Loin Slices. Dinner: Maxima Butter, Star Mountains, Extra Salt, 400 Gr., Rowan Hill Wholegrain Rye Bread with Sunflower Seeds. Snacks/Other: Tarplan Majonees, Provansaal, 430 Gr Tops., Asda Seafood sticks, 250 gr(16 sticks), Dobre Gherkins, pickled(Konserwowe ogorki), 820g/440g. more...

297 kcal

Exercise: Samsung Health - 24 hours. more...