amcq1982's Journal, 17 Nov 20


View Diet Calendar, 17 November 2020:
1272 kcal Fat: 27.03g | Prot: 90.11g | Carbs: 154.60g.   Breakfast: Coffee with Semi-Skimmed Milk, Starbucks Skinny Caffe Latte (Venti), Coffee with Semi-Skimmed Milk. Lunch: Dairyfine Racer , Asda Pickled Baby Gherkins, Morrisons NuMe Reduced Fat Brussels Pate, Hovis Thick White Bread, Morrisons Sparkling Raspberry and Blackberry Water. Dinner: By Sainsbury's Yogurt Mini Rice Cakes, Slimming World Chinese Style Chicken Curry. Snacks/Other: Muller Light Chocolate Fix, Coffee with Semi-Skimmed Milk. more...

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