jnix911's Journal, 10 Nov 20

Since it works with the clocks, can we do it with the scales too? 🤣🤣🤣

View Diet Calendar, 10 November 2020:
1565 kcal Fat: 48.96g | Prot: 137.36g | Carbs: 147.06g.   Breakfast: Oroweat Sandwich Thins - Multi-Grain, Johnsonville Fully Cooked Breakfast Sausage Turkey (45g), Dannon Light & Fit Yogurt - Vanilla (6 oz), Premier Nutrition High Protein Shake - Chocolate, Ready Nutrition Protein Water. Lunch: Tina's Beef & Bean Burrito, Dannon Light & Fit Greek - Vanilla. Dinner: Pork Steak or Cutlet (Lean Only Eaten), Apples. Snacks/Other: Delish Bacon Jerky. more...
3202 kcal Exercise: Weight Training (moderate) - 15 minutes, Resting - 15 hours and 45 minutes, Sleeping - 8 hours. more...

18 Supporters    Support   

Comments 
Fall back to sprint forward 10 lbs? 
18 Nov 20 by member: moopie321
Spring* 
18 Nov 20 by member: moopie321
Moopie, I wish I could set mine back and get away with it! But I must keep working because that's the only way true success is achieved!  
18 Nov 20 by member: jnix911

     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


jnix911's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.