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xynab
Journal
01 Dec 13
xynab's Journal, 01 Dec 13
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Weigh In record (no journal entry) for 01 December 2013
63 kg
Lost so far:
0 kg
.
Still to go:
0 kg
.
Diet followed: Not Applicable.
View Diet Calendar
, 01 December 2013:
299 kcal
Fat: 14.23g | Prot: 36.08g | Carbs: 3.76g.
Lunch:
Salakis Light Feta Cheese, Cabbage.
Dinner:
7UP Diet 7UP (Can), 365 Green Ripe Pitted Olives, Laughing Cow Mini Babybel Light Cheese, Sea Queen Grilled Garlic Butter Fish Fillets.
more...
1818 kcal
Exercise:
Aerobics - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 7 hours, Walking (moderate) - 5/kph - 1 hour.
more...
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xynab's Weight History
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