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View Diet Calendar, 21 October 2020:
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1112 kcal
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Fat: 49.22g | Prot: 80.10g | Carbs: 94.03g.
Breakfast: Tea with Milk, Tesco Baby Button Mushrooms, Tesco Baby Plum Tomatoes, Scrambled Egg, HP Brown Sauce. Lunch: Fig, Tesco Cucumber, Heinz Salad Cream, Tesco Chicken Breast Fillets (130g), Spinach, Blueberries. Dinner: Co-Op Mint Sauce, Aldi Natural Greek Style Yogurt, Avocados , Spinach , Tomatoes, Cook Middle Eastern Lamb Koftas. Snacks/Other: Coffee. more...
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cathyorkshirelass's Weight History
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