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I didnt break my diet, but I ate more than I'm comfortable with...and I left a lot of food on my plate :( which made me sad...I'm got to put far less on my plate, in fact, I'll try to get a desert plate to regulate my portions tomorrow.
I'm off the diet tomorrow :) I dont want to go all out though, I'll just eat things that I really like-
I had some slimming tea out of guilt. I've been spotting for 2 days. Literally, spotting. I think I've gained at least 1kg somehow... maybe my actual weight is 62? But thats just wishful thinking...>.<
As soon as my period is done, I need to go join swimming. I really need to. I REALLY need to get this weight off! On the 28th a month will be complete to my dieting, and I really wish to be 60kgs by then, but even if I dont- I'll be happy as long as its before the 1st of next month.
View Diet Calendar, 22 November 2013:
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309 kcal
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Fat: 3.41g | Prot: 36.42g | Carbs: 34.45g.
Breakfast: Celestial Seasonings Chamomile Caffeine Free Herbal Tea, Celestial Seasonings Peppermint Tea. Lunch: Dynasty 100% Natural Jasmine Tea, Market Pantry Halved Strawberries, Au Bon Pain Fresh Pineapple, Lettuce Salad with Assorted Vegetables, Meatless Swiss Steak with Gravy, Skinless Chicken Breast, Sea Mazz Deep Sea Dory Fillets. Snacks/Other: 7UP Diet 7UP. more...
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1767 kcal
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Exercise:
Walking (slow) - 3/kph - 2 hours, Sitting - 3 hours, Sleeping - 7 hours, Resting - 12 hours. more...
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