xynab's Journal, 21 Nov 13

So I actually managed to follow some part of day 2 of my original plan. I think I've highly underestimated the calories consumed today...I felt like I ate quite a lot. Ended up eating at the conference. But I did not eat anything that was *bad*

Need to get some exercise in today. Also need to take a multivitamin tomorrow, got a lot of free ones at the conference today :D

I'm going to attend tomorrow as well...hope I'll get to eat some healthy stuff tomorrow.

View Diet Calendar, 21 November 2013:
256 kcal Fat: 4.13g | Prot: 43.32g | Carbs: 10.65g.   Breakfast: Tazo Zen Green Tea, Dole Pineapple Slices in 100% Juice. Lunch: Celestial Seasonings Peppermint Tea. Dinner: fattoush arabic salad, Skinless Chicken Breast, Colonel Kababz Lamb Seekh Kababs, Dory Fish (Steamed or Poached). Snacks/Other: Dynasty 100% Natural Jasmine Tea. more...

   Support   




xynab's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.