josephc0917's Journal, 18 Oct 20

早午餐加豆花粥好大碗晚上有大餐忍一下😅😅😅

View Diet Calendar, 18 October 2020:

1325 kcal

Fat: 39.83g | Prot: 97.39g | Carbs: 141.38g. Lunch: 全家生滾海鮮煲粥. Dinner: 餐前麵包, 7-11 洋芋沙拉佐生菜 (160克), 沙朗牛排. Snacks/Other: 珍珍燻烤魷魚絲. more...

2997 kcal

Exercise: Apple Health - 24 hours. more...

16 Supporters Support

Comments

很好，期待約哥晚上的大餐視吃分享 🤣🤣🤣

18 Oct 20 by member: 莊仕優

小🐦胃就是不一樣⋯ 這樣的量叫「忍一下」⋯ 🤣🤣🤣 ⋯ 真羨慕任性的肌肉男🤣🤣🤣

18 Oct 20 by member: gulinlin

我要「忍三下」🤣🤣🤣

18 Oct 20 by member: kuo19750926

早午餐就那麼豐盛了，晚餐還得了！

18 Oct 20 by member: chia ling0519

有起士蛋糕喔在吃零食了追劇中😅

18 Oct 20 by member: josephc0917

因為粥很容易餓所以要忍一下😎😎😎

18 Oct 20 by member: chenxxxcccc

真的餓了😱

18 Oct 20 by member: josephc0917


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