Jacket with Tuna n Sweetcorn with a raw broccoli salad. Satisfying and filling!
View Diet Calendar, 15 October 2020:
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1444 kcal
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Fat: 43.41g | Prot: 79.34g | Carbs: 180.69g.
Breakfast: Prunes, Tesco Semi-Skimmed Milk, Kellogg's Rice Krispies Multi Grain Shapes. Lunch: Crosse & Blackwell Roast Chicken & Vegetable Soup. Dinner: Light Vinaigrette Dressing, Yellowfin Tuna Steak, Sweetcorn, Mayonnaise, British Jacket Potatoes, Lettuce Salad with Assorted Vegetables. Snacks/Other: Apples , Mattessons Fridge Raiders Southern Fried Flavour Chicken, Babybel Mini Orginal Cheese. more...
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paulyd999's Weight History
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