maddamee's Journal, 14 Oct 20


View Diet Calendar, 14 October 2020:
1332 kcal Fat: 39.25g | Prot: 70.62g | Carbs: 185.65g.   Breakfast: Semi-Skimmed Milk, Date, Coffee with Semi-Skimmed Milk, Blueberries, Aldi Organic Porridge Oats, Bananas. Lunch: Sour Dough Bread, Almette Smietankowy, Sliced Ham, Nectarines , Walnuts. Dinner: Carrots , Cabbage , Beef Stew, Spinach , Radish, Waitrose Pickled Gherkins. Snacks/Other: Semi-Skimmed Milk, Apples . more...

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