Weigh In record (no journal entry) for 11 October 2020
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93.9 kg
Lost so far: 0.5 kg.
Still to go: 17.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 October 2020:
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1467 kcal
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Fat: 147.10g | Prot: 25.50g | Carbs: 6.50g.
Lunch: Filippo Berio Extra Virgin Olive Oil, Tesco Ground Almonds. more...
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Losing 0.9 kg a Week
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hippy-01's Weight History
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