josephc0917's Journal, 09 Oct 20

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假日了啊🐷🐷🐷

View Diet Calendar, 09 October 2020:

2296 kcal

Fat: 77.33g | Prot: 150.36g | Carbs: 251.47g. Breakfast: 早安美芝城紅茶, 7-11 一日野菜農夫十蔬沙拉, 鮭魚, 雜糧麵包, 優格. Lunch: Costco 爆米花, 小美冰淇淋, 燙青菜, 麵, 蛤蜊/蜆, 牛排（瘦肉）. Dinner: 牛排, 珍珠, 芋圓, 花生, 紅豆. more...

2635 kcal

Exercise: Apple Health - 24 hours. more...

27 Supporters Support

Comments

👍👍👍😋😋😋這算是早午餐嗎？🤔

08 Oct 20 by member: kuo19750926

早餐😅

08 Oct 20 by member: josephc0917

午安約哥，假日了，真好🥳😋👍👍👍

08 Oct 20 by member: youlife

午安 youlife😀

08 Oct 20 by member: josephc0917

早餐這樣，午餐可能不得了😆

08 Oct 20 by member: chia ling0519

要忍了

08 Oct 20 by member: josephc0917

👍👍😋😋😋

08 Oct 20 by member: 愛吃的大嬸

為什麼飲料有兩杯？😳

08 Oct 20 by member: 碳燒拿鐵

一杯果汁一杯咖啡整個套餐不過以新北來說不便宜

08 Oct 20 by member: josephc0917

你的假日真多😂😂😂

09 Oct 20 by member: gulinlin

咖啡應該是豆子的在隊長與尼歐的訓練下好像也分的出來了

09 Oct 20 by member: josephc0917

假日真多＋1😆😆😆

09 Oct 20 by member: chia ling0519

我又爆了🤦🏻‍♂️

09 Oct 20 by member: josephc0917

尼歐在旁邊偷笑了😄⋯

09 Oct 20 by member: kuo19750926

尼歐不準笑😭😭😭

09 Oct 20 by member: josephc0917

😏😏😏😏😏

09 Oct 20 by member: 尼歐NEO

這早餐太美麗🤤

10 Oct 20 by member: 飆速宅男


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josephc0917's Journal, 09 Oct 20

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