Gypsy Tart's Journal, 08 Oct 20

Fruit and yoghurt with baked oats - 283 cals

View Diet Calendar, 08 October 2020:
1198 kcal Fat: 43.97g | Prot: 79.55g | Carbs: 112.84g.   Breakfast: Alpro Soya Plain Yoghurt, Tesco Frozen Berries, Baked Oats. Lunch: Broccoli and Stilton soup, Baked Oats. Dinner: Cucumber, Mixed Salad Greens, Turkey Burger, Coleslaw, Cherry Tomatoes, Tesco Brioche Burger Buns, Alpro Soya Plain Yoghurt, Tesco Frozen Berries. Snacks/Other: Alpro Soya Unsweetened Soya Milk, Robinsons No Added Sugar Orange Squash. more...
1823 kcal Exercise: Resting - 16 hours, Sleeping - 8 hours. more...

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