Chestnut63's Journal, 07 Oct 20

Maintaining is golden❣️ 

perfectly put moopie 🤩 

Moops and pebbleperson I really do appreciate your support ❤ 

Aah 🌰 I'm feeling.your pain atm x 

Hi Chesty - keep it up matey !! 

🐎🌰🌳...maintaining is the end state of the goal❣ 

Hi Chestnit63 it's my own fault I need to eat a lot less. My portion sizes are far too big. I have come to my senses I need to cut them down by half. I think I eat more than I actually say. How are you doing? Merrymel.( still not merry )  

Mel you are always merry (have I upset you)? 

Hi Chestnut63 no I'm annoyed with myself for putting weight on. No one has upset me. But thank you for your care. Also I like the young I'm older than you..62 years. Merrymel 

Haha - there you are Chestnut - someone else who reminds you about your youthfulness !!! You youngsters need to show respect to those of us who are yer elders boy! 

Chris I respect those who deserve it , how are you mate? 

Absolutely Ditto... be well and stay safe 🤙🏽 

I am OK thnx Chestnut. Just back from second dog walk. G is not well so is stuck in bed for the day with headache and bad tum! (I am not accepting any responsibility for that...). Spent the day, so far, clearing kitchen as have a surveyor visiting on Wed to measure for planning the new kitchen. Been such a busy fortnight I decided not to set any targets this weekend so just pleased with anything I achieve - and actually done much more than I thought I would. Planning light meal this evening - probably some roast chicken (very slow roasting in oven now) and some mixed veg or maybe a salad. Stripped the last toms from the vines yesterday so got the green ones on window ledge to see if they will ripen - if not then Fried Green Tomatoes at my own Whistle Stop Cafe.... (OK so I know its an old reference)... Once the vines were stripped and composted I turned to planting Cyclamen in tower planters so we have some nice colour for the winter months and have a few dozen Polyanthus to plant out soon - got them as tiny plug plants and now about 4 inches so they just need hardening off before planting. Again nice lot of winter colour. Still got some late bedding plants in full bloom but as soon as we get the first proper frost they will all have to come out as well. Never a dull moment... 

Chris how I admire your ways with words you are a true literary genius. I hope you Rocco and Graham are doing well. Keep up the self improvement. You are Shinning star and don't let people tell you anything else, people who do suffer from indeagiues and self doubt and need a media to Express it.i am what I am 

The motivation comes from progression mate lose some weight and you will be motivated to lose more it’s got to be done for you and not for others though we’re the same age and we both used to drink too much but at moment I haven’t had a drink since February I think that makes it easier good luck mate