josephc0917's Journal, 06 Oct 20

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聽說柚子熱量很高😅😅😅

View Diet Calendar, 06 October 2020:

1428 kcal

Fat: 68.26g | Prot: 46.72g | Carbs: 158.39g. Lunch: 7-11 ㄧ日野菜-農夫十蔬, 煮熟的綠色椰菜, 蘋果, 7-11 熱美式(中), 蛋黃酥. Dinner: 全家白飯, 黑橋牌香腸, 炒高麗菜, 排骨湯, 炒青菜, 雞腿. Snacks/Other: 芝士蛋糕. more...

3014 kcal

Exercise: Apple Health - 24 hours. more...

17 Supporters Support

Comments

柚子沒啥熱量ok？🤣🤣🤣🤣

06 Oct 20 by member: 尼歐NEO

但是雖然它是低升糖但是還是有醣質吃多一樣會胖😆😆總之過量都是不好，偏偏柚子又很容易吃過量，我都不大敢扒來吃😫😫😫

06 Oct 20 by member: chenxxxcccc

我昨天吃一顆欸😆

06 Oct 20 by member: chia ling0519

一次不要吃一箱就好了🤣🤣

06 Oct 20 by member: 尼歐NEO

怎麼有人說一個柚子幾碗飯😅

06 Oct 20 by member: josephc0917

火龍果放好幾天了不知道要不要緊

06 Oct 20 by member: josephc0917

現在天冷應該不打緊，但有蟲就另當別論

06 Oct 20 by member: chenxxxcccc

你又沒在怕⋯ 🤣🤣🤣

06 Oct 20 by member: gulinlin

怕了剛又吃一個cheese cake

06 Oct 20 by member: josephc0917

尼歐我查了一下一個柚子500卡乀快兩碗飯你多吃一點😅😅😅

06 Oct 20 by member: josephc0917

我還有將近一箱柚子🤣🤣🤣

06 Oct 20 by member: 尼歐NEO


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josephc0917's Journal, 06 Oct 20

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