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Thursday evening- the weekend. BAD idea to go out with my family in terms of the impending dinner I knew I'd be forced into. My brother opted for mandi- which is lamb meat with rice. I didnt succumb to it, neither did I have this cheese themed sweet dish called 'kunafa'.
YET, I had their beef broth. I thought it was lentils. *sigh* drank the whole bowl. I feel extremely guilty. My calories are still below 500 for the day...
Hope I'll lose that 1kg that I was looking forward to.
Tomorrow is fruit and veg day, Insha Allah.
View Diet Calendar, 07 November 2013:
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142 kcal
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Fat: 7.39g | Prot: 6.98g | Carbs: 15.90g.
Lunch: Green Olives (Pickled, Canned or Bottled), Food Club Sliced Black Olives, Cucumber (with Peel). Dinner: Beef Stock (Home Prepared). more...
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2008 kcal
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Exercise:
Shopping - 30 minutes, Stepper - 15 minutes, Exercise machine (moderate) - 30 minutes, Resting - 14 hours and 45 minutes, Sleeping - 8 hours. more...
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