paulyd999's Journal, 28 Sep 20

Colourful tuna salad with sprouting lentils and an egg on top! 🥗🐟🥚

View Diet Calendar, 28 September 2020:
1247 kcal Fat: 50.49g | Prot: 89.54g | Carbs: 113.87g.   Breakfast: Tesco Semi-Skimmed Milk, Kellogg's Rice Krispies Multi Grain Shapes. Lunch: Crosse & Blackwell Roast Chicken & Vegetable Soup. Dinner: Capers , Lentils (Sprouted), Hellmann's Mayonnaise, Asda Tuna Chunks, Heinz Salad Cream, Lettuce Salad with Assorted Vegetables, Mixed Seeds,  Egg. Snacks/Other: Apples , Chicken Satay, Mattessons Fridge Raiders Southern Fried Flavour Chicken, Babybel Mini Orginal Cheese. more...
2238 kcal Exercise: Google Fit - 24 hours. more...

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