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josephc0917
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28 Sep 20

josephc0917's Journal, 28 Sep 20

 
一個茶葉蛋削了一半😅😅😅
View Diet Calendar, 28 September 2020:
1333 kcal Fat: 55.04g | Prot: 77.71g | Carbs: 136.21g.   Lunch: 7-11 ㄧ日野菜-農夫十蔬, 煮熟的綠色椰菜, 蘋果, 7-11 熱美式(中), 雞蛋（整個）, 蛋黃酥. Dinner: 無糖豆漿, Subway 燒烤牛肉. Snacks/Other: 肯德基 (KFC) 咔啦脆雞, 麥當勞 (McDonald's) 麥克雞塊(4塊). more...
3675 kcal Exercise: Apple Health - 24 hours. more...

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Comments 
跟昨天的中餐強烈對比啊😂 
28 Sep 20 by member: chia ling0519
今天要練功了 
28 Sep 20 by member: josephc0917
好餓 找麥當當 
28 Sep 20 by member: josephc0917
昨天假日啊😅 
28 Sep 20 by member: josephc0917
今天開下載！有人可以教一下怎麼使用嗎？謝謝 
28 Sep 20 by member: ggrunrun
可以連www.FatSecret.com 直接連底下網頁板 full site 可以改頭像 app適合上傳照片 紀錄吃的東西 
28 Sep 20 by member: josephc0917
這葡萄是藍寶石 有點像鑫鑫腸 好甜 
28 Sep 20 by member: josephc0917
在日記欄位可以記錄吃的東西，加完照片後，往下拉頁面有個描述欄位可以記錄文字，然後按完成✅ 
28 Sep 20 by member: 尼歐NEO

     
 

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