maddamee's Journal, 23 Sep 20


View Diet Calendar, 23 September 2020:
1495 kcal Fat: 57.59g | Prot: 70.56g | Carbs: 183.20g.   Breakfast: Aldi Organic Porridge Oats, Semi-Skimmed Milk, Date, Bananas, Coffee with Semi-Skimmed Milk. Lunch: Aldi Low Fat Greek Style Yoghurt, Heinz Light Mayonnaise, Snow or Sugar Snap Peas , Tesco Pumpkin Seeds, Soft Boiled Egg, Rivercote Original Rye Crispbread, Red Tomatoes , Avocados . Dinner: Tesco Beef Meatballs, Mixed Beans Soup. Snacks/Other: Aldi Wild Blueberry West Country Yogurt, Peaches , Pears , Apples . more...

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