SairThom's Journal, 21 Sep 20

Standard desk breakfast!! Porridge with 125g fresh raspberries - 287 calories

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1372 kcal

Fat: 58.65g | Prot: 35.82g | Carbs: 176.31g.   Breakfast: Raspberries , Moma Coconut & Chia Porridge. Lunch: Kind New Recipe Dark Chocolate Nuts & Sea Salt. Dinner: Violife Grated Vegan Cheese , Cooked Kale (from Fresh, Fat Not Added in Cooking), Tomatoes, Tesco Red Pepper, Cooked Mushrooms (Fat Not Added in Cooking), Avocados , McCain Jacket Potato. Snacks/Other: Pip & Nut Peanut Butter, Perkier Peanut Quinoa Bar, Violife Original Flavour Slices, Pineapple , Mango, Watermelon , Marks & Spencer Purely Orange Melon. more...