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View Diet Calendar, 20 September 2020:
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1286 kcal
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Fat: 36.35g | Prot: 66.63g | Carbs: 169.16g.
Breakfast: PG tips Tea with Semi-Skimmed Milk & 1 Sugar, Rowse Organic Honey, Bananas, Fage Total 0% Fat Free Authentic Greek Yoghurt. Lunch: Toasted Sunflower Seeds (with Salt Added), Tesco Sweet Chilli Hot Smoked Salmon Fillet, Tesco Wild Rocket, Tesco Balsamic Glaze, Tesco Cherry Tomatoes. Dinner: Pepper, Marks & Spencer Tomato & Basil Pasta Sauce, Tesco Penne, Finest Catch Jumbo King Prawns. Snacks/Other: Snack a Jacks Caramel Rice Cakes, Ben & Jerry's Low Fat Ice Cream, Snack a Jacks Caramel Rice Cakes, Skips Skips Tingly Prawn Cocktail, Snack a Jacks Caramel Rice Cakes. more...
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SarahH1821's Weight History
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