ladyemm's Journal, 18 Sep 20

stop eating carbs what is wrong with people. it's not difficult

View Diet Calendar, 18 September 2020:
509 kcal Fat: 17.99g | Prot: 54.83g | Carbs: 28.40g.   Breakfast: Tesco Baby Plum Tomatoes, Poached Egg (with Salt), Tesco Scottish Smoked Salmon. Lunch: Cucumber (with Peel), Warburtons Soft Brown Sandwich Thins, Tesco Coronation Chicken Filler. Dinner: Roasted Grilled or Baked Chicken Breast (Skin Not Eaten), Tesco Tenderstem and Mixed Vegetables. more...

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