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josephc0917
Journal
17 Sep 20
josephc0917's Journal, 17 Sep 20
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好友相聚 吃好料 好吃😅😅😅😅 今天超正常😋😋😋
View Diet Calendar
, 17 September 2020:
3014 kcal
Fat: 117.65g | Prot: 191.17g | Carbs: 301.92g.
Breakfast:
蛋餅, 統一 低糖豆漿, 油條, 芝麻燒餅.
Lunch:
透抽, 山蘇, 魚頭豆腐湯, 蛋炒飯, 牡蠣, 清蒸或水煮蝦, 蛤蜊/蜆.
Dinner:
雞腿排, 全家 白飯, 炒高麗菜, 炒豆芽, 荷包蛋, 蛤蜊/蜆雜燴湯.
Snacks/Other:
Häagen-Dazs 草莓冰淇淋, 星巴克 (Starbucks) 軟法麵包.
more...
3122 kcal
Exercise:
Apple Health - 24 hours.
more...
30 Supporters
Support
1 to 20 of 24
Comments
所以今天是白天帶約媽去漁港晚上跟好友聚餐?🙋
17 Sep 20 by member:
chenxxxcccc
👍👍👍今天是幸福的一天喔⋯🎂🎊🎉
17 Sep 20 by member:
kuo19750926
趕塲 好累 😅
17 Sep 20 by member:
josephc0917
這是Raw吧!
17 Sep 20 by member:
bruce4302000
👍👍
17 Sep 20 by member:
尼歐NEO
看起來很好吃但一定吃不飽😂
17 Sep 20 by member:
chia ling0519
很飽 那塊麵包很大 都吃完了😭
17 Sep 20 by member:
josephc0917
好大的麵包
17 Sep 20 by member:
混到退休
看起來是吃氣氛的,因為上菜要等比較久,和朋友可以一直聊天👍
17 Sep 20 by member:
A49131
🤤
17 Sep 20 by member:
不能放棄的啾
但她們一直要介紹菜色 有時會打斷聊天
17 Sep 20 by member:
josephc0917
麵包是一人一個嗎?
17 Sep 20 by member:
chenxxxcccc
四個人合吃 可是那真的很大
17 Sep 20 by member:
josephc0917
我都只有看到盤子很大😒😒😒
17 Sep 20 by member:
chenxxxcccc
讚喔...
17 Sep 20 by member:
Karl wu
這種盤子都要大
17 Sep 20 by member:
josephc0917
麵包也是超級不自然的加工食物⋯ 你有吃嗎??
17 Sep 20 by member:
gulinlin
活生生把海膽剖開⋯
17 Sep 20 by member:
gulinlin
有😱😱😱
17 Sep 20 by member:
josephc0917
隊長這樣一說會讓人有罪惡感 活蝦也是直接燙滾水才那麼鮮甜😭😭😭
18 Sep 20 by member:
josephc0917
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