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View Diet Calendar, 16 September 2020:
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1491 kcal
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Fat: 31.69g | Prot: 153.49g | Carbs: 147.73g.
Breakfast: Strawberries , MyProtein Impact Whey Protein (25g), Egg White , Alpro Unsweetened Almond Milk, Chocolate Puddings (Dry Mix, Instant, with 2% Milk) , Fat Free Greek Yoghurt, Egg. Lunch: Tesco Wholemeal Tortilla Wraps, By Sainsbury's Fat Free Natural Cottage Cheese , Paprika , Asda Spring Onions, Sweet Red Peppers , Kidney Beans (Canned) . Dinner: Raspberries , Blueberries , Strawberries , Yeo Valley Fat Free Greek Yoghurt, By Sainsbury's Fat Free Natural Cottage Cheese , Fat Free Greek Yoghurt, Egg Yolk , Egg White . Snacks/Other: Spinach, Sweet Red Peppers, By Sainsbury's Fat Free Natural Cottage Cheese , Egg White , By Sainsbury's Butterscotch Whippy Dessert. more...
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