| January 2021 |
| Mon 18: |
138 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
2.14g |
|
24.77g |
|
5.35g |
|
-
|
-
|
| Sat 16: |
903 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
21.24g |
|
72.61g |
|
115.91g |
|
-
|
-
|
| Fri 15: |
1799 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
52.64g |
|
129.62g |
|
203.23g |
|
-
|
-
|
| Thu 14: |
2025 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
54.39g |
|
128.70g |
|
258.60g |
|
-
|
-
|
| Wed 13: |
2188 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
49.13g |
|
125.70g |
|
307.10g |
|
-
|
-
|
| Tue 12: |
2275 *
|
114%
|
Fat: |
|
Prot: |
|
Carbs: |
80.09g |
|
117.78g |
|
263.27g |
|
-
|
-
|
| October 2020 |
| Mon 5: |
1560 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
42.62g |
|
98.65g |
|
190.87g |
|
-
|
-
|
| Sun 4: |
1385 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
40.74g |
|
109.06g |
|
149.89g |
|
-
|
-
|
| Sat 3: |
1592 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
33.45g |
|
127.68g |
|
193.39g |
|
-
|
-
|
| Fri 2: |
1108 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
24.05g |
|
80.31g |
|
143.85g |
|
-
|
-
|
| Thu 1: |
1533 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
39.01g |
|
115.93g |
|
178.22g |
|
-
|
-
|
| September 2020 |
| Wed 30: |
1538 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
28.12g |
|
77.71g |
|
240.02g |
|
-
|
-
|
| Tue 29: |
1697 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
31.16g |
|
89.01g |
|
265.24g |
|
-
|
-
|
| Mon 28: |
1606 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
53.24g |
|
120.68g |
|
154.64g |
|
-
|
-
|
| Sun 27: |
1563 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
40.42g |
|
143.98g |
|
155.19g |
|
-
|
-
|
| Sat 26: |
1564 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
48.22g |
|
130.56g |
|
147.53g |
|
-
|
-
|
| Fri 25: |
1580 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
45.73g |
|
106.89g |
|
189.72g |
|
-
|
-
|
| Thu 24: |
1953 *
|
122%
|
Fat: |
|
Prot: |
|
Carbs: |
42.91g |
|
137.19g |
|
263.01g |
|
-
|
-
|
| Wed 23: |
1385 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
40.60g |
|
137.69g |
|
123.26g |
|
-
|
-
|
| Tue 22: |
1497 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
45.72g |
|
125.01g |
|
154.61g |
|
-
|
-
|
