josephc0917's Journal, 15 Sep 20

晚上吃好多 竹筍排骨湯喝好多碗 😅😅😅

View Diet Calendar, 15 September 2020:
2547 kcal Fat: 115.74g | Prot: 82.59g | Carbs: 299.37g.   Breakfast: 義美 無糖豆漿, 統一 丹麥菠蘿可頌. Lunch: 米粉(煮熟), 統一 丹麥菠蘿可頌, 7-11 一日野菜農夫十蔬沙拉, 煮熟的綠色椰菜, 蘋果. Dinner: 全家 白飯, 黑橋牌 香腸, 炒高麗菜, 排骨湯, 炒青菜, 雞腿. Snacks/Other: 豆花, 砂糖, 花生. more...
3219 kcal Exercise: Apple Health - 24 hours. more...

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Comments 
👍👍多吃點 
15 Sep 20 by member: 尼歐NEO
竹筍排骨湯不錯喔 
15 Sep 20 by member: ginalee0913
阿姨自己種的竹筍 最後一批了 好好吃 
15 Sep 20 by member: josephc0917
中間卷卷那個是小黃瓜嗎? 
15 Sep 20 by member: fanfan3146
豆干跟秋葵是必備的👍🏻 
15 Sep 20 by member: chia ling0519
@小兔子:那個是秋葵👍🏻👍🏻 
15 Sep 20 by member: chia ling0519
好長的秋葵😱😱😱 我看過的都短短的!!! 
15 Sep 20 by member: fanfan3146
這種秋葵很嫩很好吃😍😍 
15 Sep 20 by member: chia ling0519
嗯 很嫩好吃😋 
15 Sep 20 by member: josephc0917

     
 

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