maddamee's Journal, 12 Sep 20


View Diet Calendar, 12 September 2020:
1699 kcal Fat: 62.27g | Prot: 69.45g | Carbs: 150.30g.   Breakfast:  Date, Tesco Value Porridge Oats,  Semi-Skimmed Milk,  Bananas. Lunch: Heinz Baked Beans ,  Scrambled Egg . Dinner: Tesco Bran Flakes, Tesco Greek Style Yoghurt,  Melon, Tesco Tuna Mayonnaise,  Pasta (Made with Egg, Cooked) ,  Cucumber (with Peel) ,  Carrots . Snacks/Other: Smirnoff Vodka,  Prosecco. more...

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