View Diet Calendar, 09 September 2020:
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1425 kcal
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Fat: 42.52g | Prot: 49.43g | Carbs: 211.87g.
Breakfast: Aldi Wholenut Crunchy Peanut Butter, Aldi Unsweetened Soya Milk, Tesco Blueberries, Linwoods Milled Organic Flaxseed, Mornflake Organic Oats, Waitrose Love Life Mixed Seeds. Lunch: Cos or Romaine Lettuce, Cherry Tomatoes, Tesco Blueberries, Gosh Moroccan Spiced Falafel. Dinner: Chickpea Curry, Brown Rice (Long-Grain, Cooked). Snacks/Other: Tetley Peppermint Tea, Hummus, Ryvita Thins Sundried Tomato & Herb, Tesco Easy Peeler Satsuma, Strawberries, Tea with Milk. more...
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1546 kcal
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Exercise:
Abdominal (Sit Ups) - 1 minute, Resting - 15 hours and 59 minutes, Sleeping - 8 hours. more...
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