maddamee's Journal, 08 Sep 20


View Diet Calendar, 08 September 2020:
1408 kcal Fat: 39.43g | Prot: 67.85g | Carbs: 204.45g.   Breakfast: Asda Pumpkin Seeds,  Coffee with Semi-Skimmed Milk,  Walnuts,  Semi-Skimmed Milk, Tesco Value Porridge Oats,  Bananas. Lunch:  Red Tomatoes , Lidl Cottage Cheese Light,  Sliced Ham,  Butter , Pret A Manger Artisan Soup Bread. Dinner: Tesco Cooked Ham, Rivercote Original Rye Crispbread,  Walnuts,  Pomegranate,  Sweet Cherries , Tesco Greek Yogurt. Snacks/Other:  Blueberries . more...

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