Weigh In record (no journal entry) for 07 September 2020
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57.8 kg
Lost so far: 7.4 kg.
Still to go: 2.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 September 2020:
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810 kcal
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Fat: 56.79g | Prot: 52.34g | Carbs: 17.42g.
Breakfast: Café Colado, Alpro Almond Milk For Professionals , Alpro Unsweetened Almond Milk. Lunch: Sainsbury's Mushrooms, Pechuga de Pollo. Dinner: Aceite de Oliva, Sainsbury's Mushrooms, Tesco Asparagus, Sainsbury's Egg, Tesco Romaine Lettuce Hearts . Snacks/Other: Sainsbury's Strawberries, Sainsbury's Double Cream, Ülker Chocolate, Café Colado, Descafeinado, Alpro Unsweetened Almond Milk. more...
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Losing 0.2 kg a Week
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Izzy Medina's Weight History
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