josephc0917's Journal, 07 Sep 20

今天好飽 又作金字塔 肘撐 二頭 本來不想吃了 還是賽百味加無糖豆漿🏃🏻‍♂️🏃🏻‍♂️🏃🏻‍♂️等一下跑步

View Diet Calendar, 07 September 2020:
1631 kcal Fat: 71.50g | Prot: 134.69g | Carbs: 111.11g.   Lunch: 鼎泰豐 元盅牛肉湯, 爭鮮 鮭魚生魚片, Häagen-Dazs 草莓冰淇淋, 爭鮮 鮪魚生魚片, 油爆蝦, 蝦天婦羅, 芝士蛋糕, 沙朗牛排. Dinner: 光泉 無糖豆漿, Subway 燒烤牛肉. more...
4418 kcal Exercise: Apple Health - 24 hours. more...

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