Weigh In record (no journal entry) for 02 September 2020
|
69.4 kg
Lost so far: 1.8 kg.
Still to go: 21.4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 02 September 2020:
|
728 kcal
|
Fat: 25.48g | Prot: 36.98g | Carbs: 87.05g.
Breakfast: Arla Skummetmælk, Rema 1000 Havregryn. Lunch: Hamburger with Mayonnaise or Salad Dressing and Tomatoes on Bun. Dinner: Mixed Salad Greens. more...
|
Losing 2.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
tata.123's Weight History
|